“It is my absolute pleasure to recommend Claudia Ames as a truly remarkable yoga instructor whose guidance has had a profound impact on my personal growth and overall well-being. Claudia brings a rare combination of deep technical knowledge, intuitive teaching, and authentic presence to every session. Her instruction goes far beyond physical postures; she creates an environment where students feel grounded, supported, and invited to explore meaningful inner work. Through her thoughtful sequencing, calm energy, and gentle yet purposeful guidance, Claudia has helped me connect more intentionally with my surroundings. Her practice encourages awareness not only of breath and movement, but also of the subtle ways we relate to ourselves and others. Over time, I found myself becoming more attuned to the people around me, actively listening, communicating with greater clarity, and engaging with a mindful presence. Claudia has a gift for helping students recognize the connections between what happens on the mat and how that intersects with their day-to-day lives.

What truly sets Claudia apart is the sincerity and compassion she brings to her teaching. She meets every student exactly where they are and offers encouragement in a way that feels personal and empowering. Her ability to hold space for growth, physical, emotional, and mental, has made each session a transformative experience. I credit much of my progress in awareness, grounding, and interpersonal connection to her consistent, thoughtful instruction. I offer my highest recommendation for Claudia Ames. She is an exceptional yoga instructor and an inspiring individual whose impact extends well beyond the studio. Anyone fortunate enough to learn from her will experience not only improved practice but a deeper understanding of themselves and a greater context of the world around them. “

- DF, private yoga client